{"id":1040,"date":"2026-07-12T22:30:54","date_gmt":"2026-07-12T22:30:54","guid":{"rendered":"https:\/\/lighteningweightloss.com\/weightloss\/?p=1040"},"modified":"2026-07-12T22:30:54","modified_gmt":"2026-07-12T22:30:54","slug":"i-asked-28-carnivore-experts-about-sardines-the-answers-surprised-me","status":"publish","type":"post","link":"https:\/\/lighteningweightloss.com\/weightloss\/?p=1040","title":{"rendered":"I Asked 28 Carnivore Experts About Sardines\u2026 The Answers Surprised Me"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/WA5Xti_LCRo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Get $20 off your first 3 orders PLUS a free $60 gift during the month of May when you join using my link below: https:\/\/shop.thrivemarket.com\/jennymitich<\/p>\n<p>Do carnivore experts actually eat sardines? \ud83d\udc1f<\/p>\n<p>At Meatstock 2026, I asked some of the biggest names in the carnivore community one simple question:<\/p>\n<p>Do you love or hate sardines?<\/p>\n<p>The answers were anything but unanimous.<\/p>\n<p>Some experts eat sardines every week. Others avoid them completely. And those who do eat them shared their favorite sardine brands, what they look for when buying them, and why they include them in their carnivore diet.<\/p>\n<p>If you&#8217;ve ever wondered whether sardines belong on a carnivore diet, which brands are worth buying, or why so many people swear by them, this video is for you.<\/p>\n<p>Sardines have become one of my favorite tools for metabolic health. They&#8217;re packed with protein, omega-3 fatty acids, vitamin D, calcium, selenium, and other essential nutrients. They&#8217;ve also played a huge role in many of my own experiments, including my 21-day sardine fast, where I tracked blood glucose, ketones, body composition, OmegaCheck results, and more.<\/p>\n<p>A huge thank you to everyone who participated in these rapid-fire interviews and to the incredible team at Meatstock for bringing our community together once again. If you&#8217;ve never been to Meatstock, I highly recommend adding it to your bucket list!<\/p>\n<p>\ud83c\udf9f\ufe0f Get your Meatstock tickets here:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"q2wDkYuX4r\"><p><a href=\"https:\/\/meatstockconvention.com\/\">Home<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cHome\u201d \u2014 Meatstock 2027 U.S.A.\" src=\"https:\/\/meatstockconvention.com\/embed\/#?secret=vvi5kNE8Ml#?secret=q2wDkYuX4r\" data-secret=\"q2wDkYuX4r\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\ud83c\udfd5\ufe0f Want to stay with me and bunch of your favorite carnivore creators during Meatstock weekend? I&#8217;m hosting The Carnivore Chef Experience &amp; Retreat alongside Meatstock, where you&#8217;ll cook, eat, and spend the weekend with many of the creators featured in this video. Check out the details below!<\/p>\n<p>\u27a1\ufe0f Retreat information: https:\/\/jennymitich.com\/events-retreats\/<\/p>\n<p>\ud83d\udc47 I&#8217;d love to hear from you in the comments:<br \/>\nDo you LOVE sardines or HATE them?<br \/>\nAnd if you eat them&#8230;what&#8217;s your favorite brand?<\/p>\n<p>#carnivore #carnivorediet #sardines #meatstock #animalbased #ketodiet #metabolichealth #nutrition #healthyfood #weightloss<\/p>\n<p>ORDER MY BOOK COMPLETE CARNIVORE:<\/p>\n<p>Amazon: \u2060\u2060\u2060\u2060https:\/\/amzn.to\/4oFNsgj<\/p>\n<p>B&amp;N: https:\/\/www.barnesandnoble.com\/w\/complete-carnivore-jenny-mitich\/1146838850?ean=9781628605761&amp;st=AFF&amp;2sid=Random%20House%20Inc_8373827_NA&amp;sourceId=AFFRandom%20House%20Inc<\/p>\n<p>For international viewers: https:\/\/blackwells.co.uk\/bookshop\/product\/Complete-Carnivore-by-Jenny-Mitich\/9781628605761<\/p>\n<p>CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https:\/\/jennymitich.dashery.com\/ and get your gear today!<\/p>\n<p>COACHING: Book a One on One Coaching Call with me and get your questions answered! https:\/\/calendly.com\/mamamitich\/30min<\/p>\n<p>Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!<\/p>\n<p>Want to see your name at the end of every video? Become a Channel Member and support the testing and data gathering that I do!<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCNpz0ec0jWJlFO7ptYdlAJw\/join<br \/>\nhttps:\/\/www.patreon.com\/JennyMitich<\/p>\n<p>Products and Services I Use Everyday: <\/p>\n<p>My go-to skincare: KaramMD \u27a1\ufe0f Get 20% off with code Jenny20: https:\/\/bit.ly\/41yDe8j<\/p>\n<p>Accelerated Iodine, use code Jenny5: https:\/\/acceleratedhealthproducts.com\/Jenny<\/p>\n<p>Get 20% off BIOptimizers Magnesium Breakthrough and Probiotics using this link: https:\/\/bit.ly\/46S9vdq<\/p>\n<p>CGM I use: NutriSense:<br \/>\nGet $50 off your first month with code JENNYMITICH: https:\/\/bit.ly\/3VFWVYu<\/p>\n<p>Use code Jenny30 at this link to get $35 off a Tastee Air Fryer: \u2060\u2060https:\/\/www.tastee.net\/pages\/jennymitich<\/p>\n<p>10% off KetoMojo Meter Kit (discount applied at checkout): https:\/\/bit.ly\/3ArkH35<br \/>\nKeto-Mojo website: https:\/\/keto-mojo.com\/<\/p>\n<p>Where to Order Blood Work Online:<br \/>\nOwn Your Labs, online ordering, self pay: https:\/\/ownyourlabs.com\/<br \/>\nOwn Your Labs uses Labcorp for the blood draw<\/p>\n<p>Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)<\/p>\n<p>Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https:\/\/butcherbox.pxf.io\/g1ZVK5<\/p>\n<p>Use code JennyMitich to get 10% off Carnivore Bar!  Pair this code with the 10% subscription discount to get up to 20% off: https:\/\/carnivorebar.com\/<\/p>\n<p>#carnivore #carnivorediet #carnivoretips #carnivoreresults <\/p>\n<p>Business inquiry? Email me at mamamitich@gmail.com<\/p>\n<p>We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get $20 off your first 3 orders PLUS a free $60 gift during the month of May when you join [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lighteningweightloss.com\/weightloss\/?p=1040\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Asked 28 Carnivore Experts About Sardines\u2026 The Answers Surprised Me - 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