{"id":636,"date":"2025-06-30T07:01:54","date_gmt":"2025-06-30T07:01:54","guid":{"rendered":"https:\/\/lighteningweightloss.com\/weightloss\/?p=636"},"modified":"2025-06-30T07:01:54","modified_gmt":"2025-06-30T07:01:54","slug":"76-kgs-59-kgs-belly-fat-loss-journey-full-body-transformation","status":"publish","type":"post","link":"https:\/\/lighteningweightloss.com\/weightloss\/?p=636","title":{"rendered":"76 kgs &#8211; 59 kgs Belly Fat loss Journey (Full Body Transformation)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/RFFcfX1yVug\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Start weight &#8211; 75.50<br \/>\nEnd Weight &#8211; 59<br \/>\nAge &#8211; 31<br \/>\nHeight &#8211; -167cm<\/p>\n<p>I joined kriti when i was three months #postpartum, with lot of anxiety, loss of confidence and words of society in mind, that this weight will be there more 2 years.<\/p>\n<p>Since my first conversation till date , things have been very smooth. As i was exclusive #breastfeeding, @glutesbeforedudes planned my diet keeping in mind all my routine and needs. I had several trips and many cheat meals in this journey , but she was all there to help me what to prioritize and how to balance my meal. She never said no to any of my favorites. Her exercise are so simple and manageable at home. <\/p>\n<p>Moreover she gave me that support and right guidance which was needed in my early postpartum. All that we did in these months is very much sustainable. Words are not enough, how much i am thankful to kriti. She has brought that confidence in me, which i never thought I\u2019ll be able to feel it so early .<\/p>\n<p>I started when my #diastasisrecti was 2.5 and today it is 1( from naval). She was never in hurry and went very slowly.Reason why today i am able to enjoy all my pre pregnancy clothes.<\/p>\n<p>I was never under a crash diet or harsh exercise. It is only because she applied the right techniques and balance food for me.<br \/>\nI still remember i asked kriti if i can eat mangoes everyday, and she was like \u201cq nahi\u201d . And i never enjoyed mango season like this before. Kriti u have been a guardian angel to me, and i cant imagine that day when i dont have to send my routine to you.<\/p>\n<p>@myhealthbuddy #weightloss #weightlossjourney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start weight &#8211; 75.50 End Weight &#8211; 59 Age &#8211; 31 Height &#8211; -167cm I joined kriti when i was [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lighteningweightloss.com\/weightloss\/?p=636\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"76 kgs - 59 kgs Belly Fat loss Journey (Full Body Transformation) - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Start weight &#8211; 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