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September 6, 2025
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THE BETTER YOU PREPARE, THE FASTER YOU’LL RUN 💪🏼 #sports #running #athlete #speed
August 27, 2025
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Ball Control Workout
Try this simple 8-minute wall workout to improve your soccer ball control: 1. Inside Foot (1-touch): 2 minutes, alternating feet […]
August 27, 2025
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Ball Control Workout
Try this simple 8-minute wall workout to improve your soccer ball control: 1. Inside Foot (1-touch): 2 minutes, alternating feet […]
August 27, 2025
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Is it just us or are these coaches getting younger and younger? 🤭 🎥: @niadorner
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August 27, 2025
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Ball Control Workout
Try this simple 8-minute wall workout to improve your soccer ball control:
1. Inside Foot (1-touch): 2 minutes, alternating feet with every touch.
2. Inside Foot (2-touch): 1 minute with the right foot, 1 minute with the left foot.
3. Instep/Laces (1-touch): 2 minutes, alternating feet with every touch.
4. Behind Leg Inside Foot: 1 minute with the right foot, 1 minute with the left foot.
