Discover The Secret To Improve Your Sports Ability & Knowledge.
Latest Promotion
Latest Posts
July 4, 2024
OFFICIAL
🔴BEST OF ODDBODS LIVE 🔴 Sports and Games 🏀⚽🎮 Funny Cartoons for Kids | LIVE STREAM 24/7
Watch back to back Oddbods Sports and Games episodes! ⭐ Subscribe! ► https://www.youtube.com/channel/UCC68cVgaXLGPNyrGg1rAthQ?sub_confirmation=1 Welcome to Moonbug Kids Play – Sports […]
July 4, 2024
OFFICIAL
🔴#LIVE: SPORTS ARENA NDANI YA WASAFI FM 04JULY 2024
🔴#LIVE: SPORTS ARENA NDANI YA WASAFI FM 04JULY 2024
July 3, 2024
OFFICIAL
Viagra Boys – Sports (Official Video)
From the new album ‘Street Worms’ out 28th September: https://vb.lnk.to/streetwormsYD Listen to ‘Sports’: http://vb.lnk.to/vbsportsYD Pre-order ‘Street Worms’ and surf the […]
July 3, 2024
OFFICIAL
Shot Putter Races Sprinters
Shot Putter runs with the Track Runners! 17 Year Old American Samoan Shot Put Athlete Sogelau Tuvalu ran in the […]
July 3, 2024
OFFICIAL
ABC DRILLS// For beginner // fundamental of running // running mechanism  #fitness #sport #athlete
ABC drills in athletics are exercises that focus on improving the fundamental movements and skills required for a particular sport. […]
Ball Control Workout
Try this simple 8-minute wall workout to improve your soccer ball control:
1. Inside Foot (1-touch): 2 minutes, alternating feet with every touch.
2. Inside Foot (2-touch): 1 minute with the right foot, 1 minute with the left foot.
3. Instep/Laces (1-touch): 2 minutes, alternating feet with every touch.
4. Behind Leg Inside Foot: 1 minute with the right foot, 1 minute with the left foot.
