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July 3, 2024
OFFICIAL
Worst Effort Plays in US Sports Compilation
Discord Server: https://discord.gg/98YJQff Archive Channel: https://www.youtube.com/channel/UC_rKK9jvqBf6ugVk9cxsc4w Outro Song: Beat – Highlight Heaven: https://www.youtube.com/watch?v=TjZQkQFAXfY (originally made by @itstrippyty on Twitter) NEW […]
July 3, 2024
OFFICIAL
NBA Free Agency UPDATE: DeMar DeRozan to the Lakers? | CBS Sports
Ashley Nicole Moss joins CBS Sports HQ to discuss the latest news and notes around NBA free agency. SUBSCRIBE TO […]
July 3, 2024
OFFICIAL
Sha’Carri Richardson runs NEW PERSONAL BEST in 200m semifinal | NBC Sports
Sha’Carri Richardson posted a personal best of 21.92 seconds in the women’s 200m semifinal at the U.S. Olympic Track and […]
July 3, 2024
OFFICIAL
Mini hurdle workout 🔥💨 #shorts #viral #shortsvideo
July 3, 2024
OFFICIAL
15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)
You can follow along with this mobility routine to recover your body and keep it in good shape. Creative Director: […]
Ball Control Workout
Try this simple 8-minute wall workout to improve your soccer ball control:
1. Inside Foot (1-touch): 2 minutes, alternating feet with every touch.
2. Inside Foot (2-touch): 1 minute with the right foot, 1 minute with the left foot.
3. Instep/Laces (1-touch): 2 minutes, alternating feet with every touch.
4. Behind Leg Inside Foot: 1 minute with the right foot, 1 minute with the left foot.
